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Through the ongoing integration of our physical, emotional, mental, and spiritual self, each person has the opportunity to find deep, authentic, and meaningful relationships.

Now's the time to live your best life

Schedule

hey friend.

Learn more

Through the ongoing integration of our physical, emotional, mental, and spiritual self, each person has the opportunity to find deep, authentic, and meaningful relationships.

Now's the time to live your best life


Shannon

Vanessa

meet us >

Approach >

What's holding you back? What beliefs limit you? What insecurities have followed you around all your life? This junk shows up, and prevents you from living fully.

Take charge of your life. You are meant to Thrive!

READY TO GO FROM A HOT MESS TO limitless?

Coaching services

 Coaching Services

When we are stuck in one area, it shows up in all aspects of life. Let’s figure out what you want— what you really, really want, and identify the blocks keeping it from being your reality. Your life is waiting for you.

GET ready to thrive

When we are whole and balanced, we are able to enhance our lives, resolve issues, and establish, deepen, and maintain authentic relationships. Together, we'll get there.

The Whole Person

Restoration of the whole self

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We are effective because we are trained-ridiculously trained.  Combined, we have six Master's degrees, two PhDs on the way, and over a dozen certifications in specialized training.

Models

how we do it

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"Vanessa is excellent. She is helping me become the best version of myself. I look forward to our weekly meetings!"

THE REVIEWS

Stuff Our clients say

Irene M

Wanna know a little bit about us?

We are a couple of gals who are therapists, moms, life coaches, and wives. We are made of sturdy compassion for hard stories, grit for the work, and exuberance for life.  

 

hey there!

Vanessa

Shannon

Meet

meet

6

Number of combined completed MA degrees

23

Total years of experience 

2

Our kids, boys vs girls, respectively

5:1

Clinical Psychology PhDs coming July 2021

Women's Wellness Seminar

SEE PRESENtation

Presentation

We are launching our GRIT Kids program!

read it

Look wat's new

 Our Resources

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"Vanessa listens with a kind, compassionate heart and I can tell her anything..." 

"...without feeling judged. She also has given me practical tools I can use and I really noticed how much I was ignoring the signals my body was sending me. Definitely noticed a shift even after the first session." 

Ann H

Wellness coaching

Yes, It Really Gets Better

"I was initially drawn to her because I was curiously skeptical."

"Vanessa came highly recommend by a colleague. In all honesty, I was initially drawn to her because I was curiously skeptical. I stayed because she is crazy, wicked smart and I actually experience the changes. We don't just talk about problems. We resolve them."

Irene K

Couples coaching

"Shannon really gets my son. She has an easy going and fun-loving demeanor." 

"My son looks forward to seeing her and our family has been able to spend time together without everything turning into a circus. I appreciate the way she both dumbs down what she is talking about so I understand it without talking down to me."

Samuel

Parent of school aged child

(not actually Ann!)

Not Sam
(is son 
is great!)

Not Irene. But she
said this:

More Verified Reviews