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Through the ongoing integration of our physical, emotional, mental, and spiritual self, each person has the opportunity to find deep, authentic, and meaningful relationships.

Now's the time to live your best life

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hey friend.

Learn more

Through the ongoing integration of our physical, emotional, mental, and spiritual self, each person has the opportunity to find deep, authentic, and meaningful relationships.

Now's the time to live your best life


Noelle

Rachel

Vanessa

Sandy

JACE

meet us >

What's holding you back? What beliefs limit you? What insecurities have followed you around all your life? This junk shows up, and prevents you from living fully.

Take charge of your life. You are meant to Thrive!

READY TO GO FROM A HOT MESS TO limitless?

Learn about Coaching

What We Do

When we are stuck in one area, it shows up in all aspects of life. Let’s figure out what you want— what you really, really want, and identify the blocks keeping it from being your reality. Your life is waiting for you.

GET ready to thrive

Let's help your child develop self-awareness to understand themselves and the world. 

Teens through young adulthood is such a difficult transition.  Support makes a huge difference.

One feels worthless, the other feels invisible. How did it get this way?  Let's bring you back to one another.

What is in the way of fully living life? Let's clear the beliefs that limit you or resolve the trauma. It is time.

Teens & Young Adult

grit kids

COuples coaching

Personal COACHING

Coaching Services

When we are whole and balanced, we are able to enhance our lives, resolve issues, and establish, deepen, and maintain authentic relationships. Together, we'll get there.

The Whole Person

Restoration of the whole self

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We are effective because we are trained-ridiculously trained.  Combined, we have eight Master's degrees, two PhDs, with another on the way, and over a dozen certifications in specialized training.

Models

how we do it

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"Vanessa is excellent. She is helping me become the best version of myself. I look forward to our weekly meetings!"

THE REVIEWS

Stuff Our clients say

Irene M.

VIEW ALL EPISODES

220

312

102

038

What is Havening and How Does it Help?

First-time Mothers: Is There Enough Woo to Make it Easy?

Parenting: How to Enjoy Our Little Humans

Improving Communication Skills: DEARMAN

Reiki: A Pathway To Wholeness and Healing

MY CURRENT FAVE:

WELL COACHED
LIFE

Podcast

featured shows:

Wanna know
a little bit
about us?

We are a spunky team of gals who are therapists, moms, life coaches, and wives. We are made of sturdy compassion for hard stories, grit for the work, and exuberance for life.  

hey there!

Jace

Sandy

Vanessa

Rachel

8

Number of combined completed MA degrees

55

Total years of experience 

7:4

Our kids, boys vs girls, respectively

3

Doctorates

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"Vanessa listens with a kind, compassionate heart and I can tell her anything..." 

"...without feeling judged. She also has given me practical tools I can use and I really noticed how much I was ignoring the signals my body was sending me. Definitely noticed a shift even after the first session." 

Ann H

Wellness coaching

Yes, It Really Gets Better

"I was initially drawn to her because I was curiously skeptical."

"Vanessa came highly recommend by a colleague. In all honesty, I was initially drawn to her because I was curiously skeptical. I stayed because she is crazy, wicked smart and I actually experience the changes. We don't just talk about problems. We resolve them."

Irene K

Couples coaching

"Shannon really gets my son. She has an easy going and fun-loving demeanor." 

"My son looks forward to seeing her and our family has been able to spend time together without everything turning into a circus. I appreciate the way she both dumbs down what she is talking about so I understand it without talking down to me."

Samuel

Parent of school aged child

(not actually Ann!)

Not Sam
(His son 
is great!)

Not Irene. But she
said this:

More Verified Reviews