well coached LIFE

Healing life force

Reiki: A Pathway To Wholeness and Healing

TO MAKE IT EASY?

First-time Mothers: Is There Enough Woo...

Healing in your Hands

What is Havening & How Does it Help?

parenting on purpose

Parenting: How to Enjoy Our Little Humans

Join us for conversations about all things wellness and discover the many things that help us become better.  Join the Well Coached Life team as they interview the healing, the absurd, and the marvelous ordinary.

You were made to flourish. You were made to thrive. Don't accept anything less that being fully you!

Well Coached Life 

Podcast

Meet your hosts

Shannon's superpower is advocating for healthy and productive validation of an individual’s experience. By empowering humans to sit with truth, we can reignite compassion and empathy.  She is the onsite expert for all things youth and child.

Vanessa's superpower is helping people become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. 
Her area of expertise is trauma, neurophysiology and working with couples.

Sandy's superpower is her connection with source energy and aiding others in discovering their deep potential and reconnecting with their life force and vitality. Sandy is the Well Coached Life go-to for all things about human enrichment.

Rachel's superpower is finding potential in the hidden and overlooked places when people cannot see it in themselves and then empowering you to take back control of their life. She is the resident health and wellness specialist.

Sandy

Rachel

Shannon

Vanessa

REIKI: A PATHWAY TO WHOLENESS AND HEALING.

FIRST TIME MOTHERS: IS THERE ENOUGH WOO-WOO TO MAKE IT EASY?

WHAT IS HAVENING AND HOW DOES IT HELP?

Latest Episodes

Tune in...

Alexander D.

"They taught me a useful tool when I am reminded of a traumatic event in my life..."

Elle W.

"Very thoughtful and thorough at getting to the point. You'll reach a new level"

Gabe C.

 "These women are very knowledgeable, insightful, and compassionate."

Abby D.

"Incredibly gifted at recognizing the way a person holds their trauma experience within their body. It is a bit like she speaks another language."

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"Vanessa listens with a kind, compassionate heart and I can tell her anything..." 

"...without feeling judged. She also has given me practical tools I can use and I really noticed how much I was ignoring the signals my body was sending me. Definitely noticed a shift even after the first session." 

Ann H

Wellness coaching

Yes, It Really Gets Better

"I was initially drawn to her because I was curiously skeptical."

"Vanessa came highly recommend by a colleague. In all honesty, I was initially drawn to her because I was curiously skeptical. I stayed because she is crazy, wicked smart and I actually experience the changes. We don't just talk about problems. We resolve them."

Irene K

Couples coaching

"Shannon really gets my son. She has an easy going and fun-loving demeanor." 

"My son looks forward to seeing her and our family has been able to spend time together without everything turning into a circus. I appreciate the way she both dumbs down what she is talking about so I understand it without talking down to me."

Samuel

Parent of school aged child

(not actually Ann!)

Not Sam
(His son 
is great!)

Not Irene. But she
said this:

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